My wife and I usually go to the Aladdin's Lighten Up Mondays in Mentor. We have met some great people there who have shared their weight loss successes and failures to maintain over their lives. Everyone seems anxious to make the Lighten Up in 2014 their last diet. They want to get to a life style that is healthy and requires watching to make sure they stay on a sensible way of eating for the rest of their lives.