Well the weigh in was a time of celebration. For the first time in more than 15 years my weight was below 300. Clothes are significantly looser and may are on their way to Goodwill. It was a great day. Now back to the grind and happily to the next new lower level. 

I feel better. I picked up my 6 year old granddaughter and felt what the 44 extra pounds were that I was carrying around for the last 10 or so years. 

Looking forward to a month without holidays so it can be a little easier to stick to the plan.